“I wish I knew this 30 years ago,” is a common feeling among Air Force veterans after receiving diabetes education. Like most of the 89 million Americans with prediabetes, many active duty Airmen do not know the ways they can prevent or delay the onset of diabetes.

With 1 in 3 Americans at risk for diabetes, researchers and health professionals at the Wilford Hall Ambulatory Surgical Center in San Antonio, found it critical to implement and test the Group Lifestyle Balance program. The GLB program is a diabetes prevention program that was originally developed at the University of Pittsburgh and piloted at seven Air Force bases. The program targets those at risk for developing diabetes, including anyone with elevated blood sugars, metabolic issues, or a family history of diabetes.

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